Dynamic neuromuscular stabilization book pdf

If one muscle (even just part of it) is dysfunctional, the whole stabilizing function gets out-of-whack and then movement is compromised. We donвЂ™t even know weвЂ™re doing it-stabilizing our body is automatic: prior to a movement, our short intersegmental spinal muscles, deep neck flexors, diaphragm, abdominal wall, and pelvic floor prepare to stabilize the body (this is called our Integrated Stabilizing System).Д®very mobility issue, tight muscle, or stuck joint is really an underlying stability issue. HereвЂ™s the deal: functional stabilization is required and essential for movement of the head and limbs, and itвЂ™s key to proper spinal support when standing or sitting. Why should DNS be important to you? Functional stabilization! LetвЂ™s get moving like how babies learned to move those first two years of life. Put more simply, DNS is a rehabilitation approach which stimulates movement control centers in the brain to activate how our bodies were meant to move by restoring and stabilizing locomotor function. Therefore, the Prague School emphasizes neurodevelopmental aspects of motor control in order to assess and restore dysfunction of the locomotor system and associated syndromes.вЂќ

This вЂmotor controlвЂ™ is largely established during the first critical years of life. So what exactly is Dynamic Neuromuscular Stabilization? The Rehabilitation Prague School explains it like this: вЂњThe nervous system establishes programs that control human posture, movement, and gait. IвЂ™m going to lay out the foundation of DNS here for you today so you can understand what this clinical protocol is all about. Once you know how DNS can help you, youвЂ™ll be clamoring to include it in your treatment plan. Well, as youвЂ™ve definitely heard me say in the office, вЂњEvery mobility issue, tight muscle, or stuck joint is really an underlying stability issue.вЂќ Dynamic Neuromuscular Stabilization (or DNS, for those in the know) gets right to the heart of that. You might be thinking, вЂњDynamic Neuro-who-a-whatta is a crazy mouthful. This past weekend, Rich and Brett were teaching a Dynamic Neuromuscular Stabilization Course through Rehabilitation Prague School in Columbus Ohio, so you know I had to be there. Or, to learn from the dynamic duo Rich Ulm and Brett Winchester. What could possibly tear me away from my beloved New York City for a trip to the Midwest?ДЄ visit to my parents in Michigan is always a good bet.

Dynamic neuromuscular stabilization book pdf